Recommended Reading from Staff Therapists:
"Care of the Soul" by Thomas Moore
- A Jungian psychotherapist gives great insight into our psyche and how to live a fulfilled life.
"Invisible Heroes" by Bellaruth Naparsteck
- A wonderful book on trauma and overcoming the challenges.
"The Feeling Good Handbook" by David Burns
- A book on understanding depression and changing our thoughts to feel better.
"The Anxiety and Phobia Workbook" by Edmund Bourne
- Great book for anxiety with a questionnaire and lots of helpful exercises.