Recommended Reading from Staff Therapists:

    "Care of the Soul" by Thomas Moore

        - A Jungian psychotherapist gives great insight into our psyche and how to live a fulfilled life.

    "Invisible Heroes" by Bellaruth Naparsteck

        - A wonderful book on trauma and overcoming the challenges.

    "The Feeling Good Handbook" by David Burns

        - A book on understanding depression and changing our thoughts to feel better.

    "The Anxiety and Phobia Workbook" by Edmund Bourne

        - Great book for anxiety with a questionnaire and lots of helpful exercises.